Looking at screens for a long time can make your eyes tired and uncomfortable. This is called digital eye strain or computer vision syndrome.
Blue Film for Laptop Screen
Blue light filters are either programs or screen covers that block or lessen the blue light coming from screens to our eyes.
Benefits of Filters
Using filters that block blue light helps in many ways. First, they help you sleep better by stopping blue light from affecting how much melatonin your body makes.
Blue Light Glasses
One way to protect your eyes from blue light is to wear glasses made for blocking it. These glasses stop blue light from going into our eyes because they are made that way.
Blue Light Glasses
One way to protect your eyes from blue light is to wear glasses made for blocking it. These glasses stop blue light from going into our eyes because they are made that way.